Week 2 of FASTING (maintaining 220ish)

Duration: 16:39 Views: 553 Submitted: 3 months ago Submitted by:
Description: The first weeks video will have links in the description bar for you to learn more about fasting and adf. Not much movement on the scale but I see that my clothes are fitting better and it seems I’m losing visceral fat and my stomach is getting flat and I’m started to have a lil loose skin in My stomach area
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