Quick and Easy Ground Beef and Rice Casserole Recipe

Duration: 0:58 Views: 566 Submitted: 2 years ago Submitted by:

Description: #onepan #casserole 1 lb ground beef 1 large onion 1 bell pepper 4 cloves of garlic 1 cup of rice or quinoa 1 can of corn or 1 Handful of spinach 1 can of black beans 1 can of diced tomatoes 1 tbsp chili powder 1 tbsp onion powder 2 tsp Adobo seasoning 2 tsp Black pepper 2 tsp Cumin 2 tsp paprika 2 1/2 cups chicken broth Simmer for 20 minutes covered then add cheese on top and let melt for 2 minutes. For sponsorships and endorsements please email: kianagray2@aol.com Cash app $Kianaash96 To send donations to the channel. VIDEO GEAR LIGHTING AND OTHER STUFF: My main camera: https://amzn.to/3j37Vd2 Lighting used: https://amzn.to/3iQHbwv Ground beef and rice recipes. Ground beef and rice casserole. Ground beef and rice instant pot. Ground beef and rice stuffed peppers. Ground beef and rice skillet. Ground beef and rice casserole with tomato sauce. Ground beef and rice meal prep. Ground beef and rice casserole recipes. One pan Mexican quinoa. One pan Mexican chicken and rice. One pan Mexican rice. One pan Mexican rice skillet. One pan Mexican beef and rice. One pan Mexican casserole. Healthy one pan meals. Healthy one pan dinners. Healthy one pan dinner recipes. Healthy one pan meal prep. Healthy one pan dishes.

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