Flexibility Flow for Straddle & Hip Opening | Adison Briana

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Description: Are you serious about getting flexible? Download my flexibility app at https://www.deepstretch.app ???????????? You'll find all of my exclusive training programs there ☺️ This flow begins with movement through your spine and shoulders and finishes with deep hip flexibility. This is an intermediate level flow. Enjoy! Remember to LIKE, SHARE, COMMENT, & SUBSCRIBE ❤️ Instagram: @adisonbriana Floorplay Youtube: @Floorplay by Adison Briana Floorplay Instagram: @floorplay_official Purchase Floorplay Merchandise: http://shopfloorplay.com Subscribe: https://s71.co/3bJ2cHt | Make sure to enable ALL push notifications! Watch the latest videos: https://s71.co/3pwTumj Watch More Adison Briana: Flexibility Tutorials: https://s71.co/3CLzNMO Vlogs: https://s71.co/3ExJGP0 30 Day Beginner Yoga Series: https://s71.co/3mPjjhb Most Popular: https://s71.co/3lF7OYJ Follow Adison Briana: Instagram: https://www.instagram.com/adisonbriana/?hl=en TikTok: https://www.tiktok.com/@adisonbriana?lang=en About Adison Briana: Hey! I’m Adison and welcome to my channel! Here you’ll find fitness videos, yoga/flexibility tutorials, try on hauls, lifestyle vlogs and so much more! Make sure to subscribe and turn on post notifications so you never miss a video! #adisonbriana