Home Workout Wednesday!
Duration: 51:16
Views: 558K
Submitted: 3 years ago
Submitted by:
Description:
Listen in to the first half to hear the update about the first month into my Keto for Lipedema protocol and Strength Training for Lipedema learnings and results.
In the second half, you'll find a 30 minute full body workout. Be sure to adapt it to your abilities. Remember, I'm not a trainer or medical professional. I am just a woman sharing her workout that may be helpful in your own journey. I know I love to see what others are doing to assess whether I can incorporate it into my regime, too.
#workoutwednesday #youcandothis #letssupporteachother
#curvygirlbeth
Tune in to my Workout Wednesday LIVE on my IGTV - Instagram @curvygirlbeth
Remember to hit the subscribe button and share like and comment here, too!
Be part of the conversation and leave your thoughts below in the comments. Remember to Subscribe and turn on your notifications for more inspiration!
--------------------------------------------------------------
Join my community on social media @curvygirlbeth
Facebook: https://www.facebook.com/Curvygirlbeth
Instagram: https://www.instagram.com/curvygirlbeth/
TikTok: https://www.tiktok.com/@curvygirlbeth?lang=en
Twitter: https://twitter.com/curvygirlbeth?lang=en
Pinterest: https://www.pinterest.com.au/curvygirlbeth/
Cameo: https://www.cameo.com/curvygirlbeth
--------------------------------------------------------------
Shop through my sites!
Curvygirlbeth’s Exclusive Boutique on Amazon: https://www.amazon.com/shop/curvygirlbeth
You’ll find some of my favorite products here and can use this link to do all your shopping and support me without additional cost to you as I may earn some commissions on a variety of items.
Spring: https://my-store-bfcf68.creator-spring.com/
[Curvygirlbeth may earn commissions on eligible purchases. Thanks for your support.]
--------------------------------------------------------------
Who’s Curvygirlbeth?
Beth Rylaarsdam, known to her hundreds of thousands of followers as Curvygirbeth, is a motivational speaker, plus-size model, social media influencer, lipedema awareness spokesperson, and body acceptance advocate. She endeavors to spread love and positivity through her collaborations with top brands and her uplifting content. Her goal is public awareness and acceptance of lipedema, a condition affecting more than 11% of all women that is rarely diagnosed.
To learn more, go to my website at https://thecurvygirlbeth.com/
Sponsored by:
Curvygirlbeth
Categories:
People & Blogs
